Personal 1:1 coaching with me to effortlessly drop 5kg, get strong,
look amazing, and radiate kickass confidence!

The Ultimate Transformation to get Fit, Fearless + Fabulous

FIT + FEARLESS Elite

The Ultimate Transformation
to Burn Fat and Have Kickass Confidence!

Work directly with me to lose 5kg, look amazing, and be unstoppable. With custom-fit advice and
real-talk guidance every step of the way, you're set for success.

Your Ultimate Makeover for UNPARALLELED RESULTS!

Welcome to the Ultimate Elite Makeover! This is where you and I team up one-on-one to not only look amazing but feel unstoppable.

I'm talking tailor-made plans and real talk that’s going to get you jaw-dropping results!

I'm Wendy, your coach, mentor and the creator of FIT + FEARLESS Elite!

This program is your gateway to getting fit, strong, and looking fabulous, all while building the kickass confidence to match.

Tailored to your unique journey, prepare to surpass your goals and redefine your limits.

At 55 and thriving through menopause, I'm living proof that it's possible to be in the best shape of your life. If I can do it, you absolutely can too!

Unlock a Healthier, Happier You — Exclusively for Women Over 40

If you're struggling to lose weight, going it alone can make things really tough:

  • Without someone to tailor a plan just for you, you might end up stuck in a generic routine that doesn’t consider your body’s unique needs at this stage of life.

  • It’s harder to stay on track when you’re doing it solo. You might skip workouts or revert to old eating habits if no one’s there to keep you motivated.

  • Losing weight can stir up a lot of emotions, from battling body image to dealing with stress eating. It’s a lot to handle alone without someone to talk it through.

  • Without expert advice, you could waste time on methods that don’t work as well for your body now, which means less progress and more frustration.

Imagine having a coach who gets all this and is right there with you, tweaking your plan, cheering you on, and making sure you’re not just spinning your wheels.

Let’s work together and make your weight loss journey feel more doable and a lot less lonely!

If this resonates with you, then it's time to book a FREE Game Plan Call. Why go solo when you can rise, thrive, and shine with support?

What the Fit + Fearless Elite Includes:

Access to My Exclusive App and Community:

You get VIP access to me - your go-to motivator and coach, as well as my app. I’m here to guide you, and cheer you on every step of the way. My app provides easy tracking of your progress, direct access to me and my community support to keep you motivated. You'll be able to connect with peers who are on the same journey as you.

Balanced, Nourishing Eating Plans:

Fully customised eating plans with recipes that are all about fueling your energy and smashing your weight loss goals. They are fully tailored around you and your lifestyle. Simple, easy to follow and delicious. I cater for all dietary needs.

Workout Program:

Tailored specifically for you to match your unique strengths and goals. We will work closely together to help you sculpt the body you’ve always dreamed of by increasing lean muscle, boosting metabolism, and burning fat. Suitable for home or gym.

Unleash Your Best Self:
Reclaim Health, Boost Energy, and Transform at 40+

  • Tailored for Women Over 40: Understanding that your body’s needs evolve with age, Fit + Fearless is crafted to tackle the unique challenges faced by women in their 40s, 50s, and beyond. I’m here to provide you with the right tools and knowledge to help you succeed.

  • A Holistic Approach: More than just weight loss—my focus is on enhancing your overall well-being. From boosting your metabolism to developing healthy habits, we aim for improvements that bring long-lasting results.

  • Expert Guidance: With over 35 years of experience in the health, fitness, and wellness industry, I’m dedicated to guiding you every step of the way. Expect personalised meal plans and workout routines that fit seamlessly into your lifestyle.

  • Supportive Community: You’re not alone! Join our private online community of like-minded women who share your journey. It’s a space for connection, sharing, and mutual motivation, ensuring you always have support and encouragement.

  • Sustainable Results: Forget quick fixes and fad diets. I focus on making gradual, healthy lifestyle changes that not only last but also support your long-term success. I’m committed to equipping you with the knowledge and tools necessary to maintain your progress and continue thriving.

Welcome to a program where expert guidance meets personalised support, designed to help you transform your body and live your best life. Here’s why Fit + Fearless Elite is your go-to choice:

Fresh Start Detox:

This two-week detox phase is your launchpad. You'll quickly begin to feel more energised and notice better digestion. It's the perfect way to get your body primed and ready for the transformation ahead.

Metabolic Boost:

Get ready for some real change! Over the next three weeks, we’ll ramp up your metabolism and start shifting those stubborn unwanted kg's. I’ll design a balanced eating plan that’s specifically tailored to fire up your body’s fat-burning engine. You’ll see the results you’ve been dreaming of, as your body transforms.

How The Eating Plan Works...

Sustain and Flourish:

In this final stage, we’ll solidify your new metabolic rate and establish a healthy new baseline weight to keep that weight off for good. Gradually, we’ll introduce more variety and increase food quantities, all while reinforcing healthy habits that stick. This phase is all about ensuring your success lasts, setting you up for a lifetime of health and happiness.

fruit salad on gray bowls
fruit salad on gray bowls

This framework provides the basic outline of our transformative journey together, but remember, everything we do is fully customised to fit your lifestyle, your unique needs and your goals.

The pace, intensity, and specifics of each phase will be tailored based on your progress, feedback, and how your body responds. This personalised approach ensures that the program not only fits your lifestyle but also maximizes your results.

We'll adapt and fine-tune our strategy as we go, making sure that every step of the way is aligned with achieving your dream body in a way that feels right for you.

Coming Soon!

Say hello to effortless weight loss and unbreakable confidence with my Transformation App. Get ready to ditch the diets and mundane workouts for something that truly speaks to your spirit and strength.

What’s Inside?

  • Elite Mentorship with Wendy: Your personal guide, cheerleader, and coach, all rolled into one.

  • Custom-Tailored Workouts: Crafted to fit your unique needs and catapult you towards your dream body.

  • Mouthwatering Eating Plans: Enjoy delicious, easy recipes that don't just satisfy your taste buds but also fuel your fitness journey.

  • A Community of Warriors: Surround yourself with a group of empowering women, all on the same path to greatness.


And that's just the beginning! Unlock your confidence, balance your hormones, and wave goodbye to fads with sustainable, impactful lifestyle changes.

Unlock Your Best Self

25 Life Hacks for a Healthier You – Mini e-Book
Download FREE Today!

Have questions?

If you have any questions feel free to contact me.